10 Fertility Tips For Women 1

10 Fertility Tips For Women
To optimise fertility, start prepping your body 3 months before trying to conceive. Here’s how to put the odds in your favor: Number 1 Fertility Tip Lose weight if you’re over ideal BMI. Fat cells contain estrogen – and too much hurts fertility. Number 2 Fertility Tip Gain weight, if you’re over ideal BMI. Being underweight ...